What is Major Prevention for Diabetes

Diabetes is a disease in which the body is unable to produce or properly use and store glucose, a form of sugar. Glucose backs up in the bloodstream, causing one’s blood glucose (sometimes referred to as blood sugar) to rise too high. There are two major types...

Becoming A Healthy Eater

Being a healthy eater requires you to become both educated and smart about what healthy eating actually is. Being food smart isn’t about learning to calculate grams or fat, or is it about studying labels and counting calories. Healthy eating is all about...